4 Ways to Support a Spouse Overseas
During a Pandemic

The COVID-19 global pandemic has presented a number of challenges to families. Paramount among these difficulties are the issues for couples that are separated overseas. Regardless of if the separation is because of work, military duty, or personal reasons, it is not easy to be apart from your spouse during this challenging time in history.

Here are four ways that you can support your spouse overseas during a pandemic.

Stay Abreast of Pandemic News: The COVID-19 health crisis is a rapidly changing situation. The information and recommendations change daily, making it important that you are diligent about staying on top of the latest news. That said, information overload may also raise your anxiety levels, especially if you are feeling uneasy about this separation from your spouse. For this reason, it is a good idea to check the news once per day rather than letting it completely consume your thoughts. A daily check-in will keep you informed about the fluid situation so that you can make decisions accordingly.

Check In Frequently: The single most important thing that you can do to support your spouse while separated is to be intentional about checking in frequently. While time zones may complicate verbal communication, it is easy to send texts and emails to let them know that they are always on your mind. It is important to make a regular schedule with communication and to stick to it. Video conferencing calls are an ideal way to stay in touch and feel like you are together. You can even play games or watch a movie together while on a call.

Surprise Them with a Care Package: Being separated from loved ones is hard enough in normal times. Add a pandemic into the mix and it becomes even more difficult. You can brighten the day of your spouse by sending them a care package filled with all of their favorites from home. Ideas to consider including are some local food that they cannot find where they are stationed, magazines from your area, hand written letters, and any other comfort from home that will make them feel missed. What you put into the package is not as important as the thought and love that goes into creating this special gift for your spouse.

Send Money: Sometimes a care package is just not enough. If your spouse needs money, you are going to want to have a plan in place to make this happen. Western Union Australia makes it easy for you to send money internationally, taking the hassle out of dealing with the postal service during this pandemic. With this option, you can transfer money either virtually or in person. If you need to get money to somebody quickly, you do not want to take chances with the mail system.

Supporting your spouse during this time of need is crucial for the mental and emotional health of both of you. It is important to remember that this too shall pass.

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